i'm sorry i've been away, life has been crazy hectic between working 40 hour work weeks, coaching, and training.
well back to the main subject, my training partner:
let me take a minute to thank you for all that you do. show up on time, rain, sleet or snow. you've been my rock on days i've had a sub-par performance and i let myself get down, you've built me back up. you constantly push me, day in and day out to be the best of my ability, not to mention beating me at times (not too many tho ;)). you always check my form, hold me accountable for days which i let my nutrition get out of hand. you always help me keep my head high when i'm just having a bad day, for this i thank you.
my traning partner, my girlfriend, thank you.
