The views, comments, and words are all from me, and only me.
So, what's this blog about? Well, this blog is designed to catch me in my most real form. A more in depth look of my training, and my athletes training. My trials and tribulations as both an athlete and as a coach, to document my successes and failures, hits as well as misses. This blog is for people who inspire, and seek to be inspired, people who want to lead, but will also follow.
Expect the truth, reps, nutrition, loads, and times....
Expect change...
Expect greatness...
I needed to do this for myself.
Thanks for joining me in my journey, not sure where i'm going, but i know for sure it wont end where i started.
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