Our Goal

our body is a tool, and like any tool, form follows function. so have a function. train
for a purpose. make the hours matter. sacrifice. consequences will sharpen your attention.

work. work hard. work with people who will not accept anything less than your best. court
failure. find your limits and expand them. take the bitter pill of over reaching with the
knowledge that failure will teach you better than success ever will.

train yourself. take control. take responsibility. this is your life after all. how often
is “can’t” code for “never tried”. cut the bull-shit. make decisions. make moves. make it
matter. talk less, work more. work smart. what is stopping you?

it will hurt. you will survive. it will be inconvenient. you will survive. it will be
scary. you will survive. it will be hard. you will survive. keep at it, and you might
even live.

to live with a body, with a mind shaped by your own efforts. to be an individual, to know,
to own your victories and defeats. to be able to taste panic, to face doubts with a quiet
determination. to balance the world with the weight of our will.

that is our goal.

on another note:
i will take ownership for my poor nutrition these past two weeks.
i will take ownership for my lack of bodywight wods.
i will take ownership for my lack of sleep.

student athlete of the month will be posted by the end of the week! WHO IS IT?!